Work With Me
You’ve worked hard to build your career and your life — but somewhere along the way, the pace, pressure, and constant demands began to take a toll. The truth is, success doesn’t have to come at the expense of your energy, your peace, or your wellbeing.
No matter where you are on your personal wellbeing journey, there’s a pathway that meets you where you are, at the pace and level of support you need.
Choose the Support Path That Fits Your Journey
Personalized Nutrition &
Wellbeing Coaching
Stop juggling everything alone and start feeling supported in your health, habits, and life. Through one-on-one coaching, you’ll:
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Gain sustained energy and focus so you can power through your days without burning out.
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Build routines that actually stick, creating balance between personal and professional demands.
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Transform your relationship with food, stress, and self-care, so wellbeing becomes effortless rather than another to-do.
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Step fully into your confident, capable self, leading your life and work without compromise.
Every session is designed to leave you feeling lighter, clearer, and more in control — ready to show up as your best self.
Self-Paced Programs & Membership
Want structure without the schedule? Move through our self-paced online programs, built to strengthen every dimension of your wellbeing with step-by-step tools, practices, and insights.
Prefer deeper support or ongoing access to resources? Choose a personalized coaching package or become a Wellspring Library member for exclusive access to curated, on-demand programs, tools, and resources to support your health and wellness.
Leadership Coaching & Cohorts
You’re driven, successful... and exhausted. Along the way, it’s easy to lose connection with yourself. Women in leadership face unique pressures that often go unspoken.
Through 1:1 coaching, exclusive cohorts, workshops, retreats, and intensives, we’ll create space for:
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Real talk and authentic growth
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Redefining leadership on your terms
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Building resilience without burning out
Not sure what path is right for you?
Schedule a 45-minute Personalized Nutrition and Energy Session today. We'll uncover what’s driving your low energy, stress, or health symptoms — and what needs to shift first.