Work With Me
You’ve worked hard to build your career and your life — but somewhere along the way, the pace, pressure, and constant demands began to take a toll. The truth is, success doesn’t have to come at the expense of your energy, your peace, or your wellbeing.
No matter where you are on your personal wellbeing journey, there’s a pathway that meets you where you are, at the pace and level of support you need.
Choose the Support Path That Fits Your Journey
Personalized Nutrition & Wellness Strategy Packages
Stop navigating your health and habits alone. Through one‑on‑one coaching, you’ll receive the clarity, structure, and support you need to feel better in your body and more in control of your life. Together, let's:
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Build steady, sustainable energy so you can move through your days without feeling depleted or overwhelmed.
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Create routines that actually fit your life, giving you balance between your personal responsibilities, professional demands, and your own wellbeing.
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Develop a healthier relationship with food, stress, and self‑care, so taking care of yourself feels natural rather than like another task on your list.
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Strengthen your confidence and capacity, allowing you to lead your life and work with more clarity, ease, and self‑trust.
Every session is designed to help you feel lighter, clearer, and more grounded — supported with practical strategies and compassionate accountability so you can show up as your best self.
Self-Paced Programs & Membership
Want structure without the schedule? Move through our self-paced online programs, built to strengthen every dimension of your wellbeing with step-by-step tools, practices, and insights.
Prefer deeper support or ongoing access to resources? Choose a personalized coaching package or become a Wellspring Library member for exclusive access to curated, on-demand programs, tools, and resources to support your health and wellness.
Leadership Coaching & Cohorts
You’re driven, successful... and exhausted. Along the way, it’s easy to lose connection with yourself. Women in leadership face unique pressures that often go unspoken.
Through 1:1 coaching, exclusive cohorts, workshops, retreats, and intensives, we’ll create space for:
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Real talk and authentic growth
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Redefining leadership on your terms
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Building resilience without burning out
Not sure what path is right for you?
Schedule a 45-minute Wellness Strategy Mapping Session today. Let's start untangling the habits that keep you stretched thin and help you feel more in control of your life.