Plans | 2iWellness

Find the Support That Fits Your Well-Being Journey

Your growth, energy, and balance matter — and the right support can make all the difference.

Whether you want personalized guidance or self-paced resources, we have options to help you:

Coaching Packages – Work 1:1 with a wellness consultant through focused sessions designed to reset your energy, manage stress, and create lasting lifestyle change.
Wellspring Library Membership – Access a curated collection of on-demand programs, guides, and tools to strengthen your well-being on your own schedule.

Choose the path that fits your goals, your pace, and the level of support you want — and start thriving today.

The Wellspring Library: Your On-Demand Wellness Resource

If you’re ready to prioritize your well-being but want the flexibility to do it on your own schedule, the Wellspring Library is designed for you. Membership to this curated digital library gives you exclusive access to a wide range of resources to strengthen your mental, emotional, physical, and spiritual energy — all at your own pace, anytime, anywhere.

Library Membership is ideal for you if you’re:

Looking to explore wellness practices independently
Wanting a structured approach to improving your well-being without scheduled sessions
Interested in practical tools, guides, and self-assessments to support lasting habits
Seeking ongoing access to fresh content to grow your skills, knowledge, and energy
Motivated to invest in your personal growth with flexibility and control

Through the Wellspring Library, you’ll have unlimited access to a wealth of curated programs, lessons, and tools. You can focus on the areas of your well-being that matter most, revisit content whenever you need, and integrate new practices into your life with confidence and ease.

What’s Included

Access to a curated suite of on-demand programs, guides, and mini-courses
Webinars, videos, and instructional content across multiple areas of well-being
Journals, worksheets, and self-assessments to track your progress
E-books and resource materials to deepen your understanding
Ongoing updates and new content added regularly

What You’ll Experience

Flexibility to learn and grow at your own pace, on your schedule
Practical tools and strategies to enhance your mental, emotional, physical, and spiritual energy
Increased clarity and confidence around your well-being choices
Empowerment to integrate wellness practices consistently into your daily life
A sense of connection, support, and inspiration from curated expert content

Create the Balance, Energy, and Ease You’ve Been Missing

If you’ve been feeling stretched thin, overwhelmed, or disconnected from your own needs, this wellness consulting experience is designed for you. This 12-week engagement provides personalized guidance to help you reduce stress, reset your mental and emotional energy, and build sustainable habits that support your overall wellbeing.

This service is ideal for you if you’re:

Navigating high stress and want grounded, practical support
Feeling burnt out or emotionally drained and need an energy reset
Struggling to maintain healthy habits or routines
Craving more clarity, calm, and balance in your daily life
Wanting accountability as you make meaningful lifestyle changes
Ready to reconnect with your body and prioritize your wellbeing
Seeking a guided approach to creating sustainable results

Through a series of targeted sessions, you’ll gain practical strategies, compassionate accountability, and a deeper understanding of what your mind and body need to function at their best. You can expect personalized recommendations, mindset support, and tools to help you integrate new behaviors into your daily life with confidence.

If you're ready to feel more grounded, energized, and in control of your wellbeing, this is the perfect place to start.

What’s Included

Six 1:1 wellness consulting sessions (60 minutes each)
Personalized lifestyle and habit recommendations
Mental, emotional, and physical energy support strategies
Stress-reduction tools tailored to your needs and daily life
Action plans to help you build and maintain new habits
Between-session email support (M–F)
Resources, worksheets, and guides to reinforce your progress

What You’ll Experience

Greater clarity about what’s draining your energy — and how to shift it
Reduced stress and a calmer, more grounded mindset
Renewed motivation and confidence to make meaningful lifestyle changes
Improved emotional resilience and healthier daily habits
A deeper connection to your body’s needs and signals
More balance, focus, and capacity to show up fully in your life
Support, accountability, and a guided structure that keeps you moving forward

Transform Your Relationship with Food and Energy

If you’ve been struggling to create consistent, nourishing habits, feel low on energy, or want to optimize your health through food, this coaching package is for you. Through personalized guidance, you’ll learn how to fuel your body intentionally, build sustainable habits, and reclaim your energy — without stress or restrictive diets.

This coaching is ideal for you if you’re:

Looking to improve energy, focus, and overall vitality
Overwhelmed by conflicting nutrition advice and want clarity
Ready to develop practical, lasting eating habits
Seeking support to manage stress, cravings, or emotional eating
Wanting guidance on supplements, meal planning, or nutritional strategies
Committed to creating a sustainable, health-supporting lifestyle

Through a series of personalized nutrition coaching sessions, you’ll gain practical strategies, individualized guidance, and the support you need to fuel your body, optimize your energy, and make lasting changes. You can expect clear recommendations, accountability, and tools to help you implement new habits confidently and sustainably.

If you're ready to feel energized, balanced, and empowered in your relationship with food, this is the perfect place to start.

What’s Included

Bi-weekly 1:1 nutrition coaching sessions (60 minutes each)
Personalized Nutrition Assessment and results report
Customized nutrition recommendations and strategies
Tools for meal planning, supplementation, and lifestyle integration
Supporting guides, worksheets, and resources
Email support between sessions (M–F)

What You’ll Experience

Clear understanding of what your body truly needs to thrive
Reduced stress and confusion around food choices
Improved energy, focus, and overall vitality
Confidence in making nutrition choices that support your goals
Sustainable habits that fit your lifestyle, not restrictive diets
Guidance, accountability, and support to stay consistent
A stronger connection between your nutrition, energy, and overall wellbeing

Integrated Leadership Development: Energy Driven Leadership Series

The Energy Driven Leadership Series is a four-part program designed to help leaders elevate their impact by aligning personal energy, well-being, and decision-making with effective leadership practices. Each mini-course builds on the last, giving you a structured pathway to lead yourself and your teams more intentionally and sustainably.

This series is ideal for you if you’re:

A leader seeking to increase focus, resilience, and effectiveness
Interested in understanding how personal well-being drives leadership impact
Ready to apply behavioral change principles to yourself and your team
Committed to sequential learning to develop practical leadership skills
Looking for actionable frameworks to lead authentically and with influence

Through the series, you’ll move from understanding foundational principles of well-being and leadership to applying them in practical, team-focused scenarios. You can expect structured learning, reflective exercises, and actionable strategies to enhance your personal effectiveness and your ability to influence others.

What’s Included

Four sequential courses:
1. Leading from the Ground Up – Explore Maslow’s Hierarchy of Needs and principles of wellness-centered leadership
2. Leading Through Readiness – Learn the Transtheoretical Model to identify stages of readiness and drive behavioral change
3. Leading from Wholeness – Apply insights from the first two courses to implement meaningful change in your leadership approach
4. Leading with Impact – Leverage these concepts to guide, inspire, and influence teams effectively
Self-paced lessons with exercises, reflections, and practical frameworks
Downloadable guides, templates, and resources for each course
Optional add-on 1:1 coaching for personalized application and feedback

What You’ll Experience

Increased self-awareness and understanding of how personal energy affects leadership effectiveness
Ability to identify readiness for change — in yourself and your team — and apply targeted strategies
Structured guidance for implementing meaningful leadership habits
Improved clarity, focus, and presence in your role
Tools to lead teams with influence, authenticity, and sustainable impact
Confidence in integrating personal well-being into leadership practices

NOTE: You can enroll in each course individually to focus on the areas you need most, or take the full Energy Driven Leadership Series for the complete, step-by-step leadership development experience.

Personalized Nutrition Consult Package
1,500$

A personalized, high-touch coaching experience designed to help you gain clarity and create aligned action toward your goals. Includes five (5) 1:1 coaching sessions.
Valid for 9 weeks
- Personalized Nutrition Consult Package
General Wellness Consult Package
1,350$

Reset and recharge with 6 one-on-one sessions, supporting stress relief, lifestyle changes, and boosting mental, emotional, and physical energy.
Valid for 12 weeks
The Wellspring Library
37$
Every month
A thoughtfully curated library of resources designed to help you restore balance, renew your energy, and support your overall wellbeing — one small shift at a time.
7 day free trial
Energy Driven Leadership Course Bundle
200$

Save more than 25% when you enroll in all four courses in the Energy Driven Leadership Series
Valid for 6 months

Find the Support That Fits Your Well-Being Journey

Transform Your Relationship with Food and Energy

What’s Included

What You’ll Experience

Personalized Nutrition Consult Package

General Wellness Consult Package

The Wellspring Library

Energy Driven Leadership Course Bundle