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Inspired and Innovative Wellness Solutions

Empowering You to Thrive

Hi.  I'm Dr. Lynise Green. 
Founder of Inspired and Innovative Wellness Solutions

I help high-impact professionals reclaim the parts of themselves they’ve put on pause—energy, clarity, joy—while navigating the pressure to do it all and do it perfectly.

 

But let me be honest: I didn’t create WellWithL because I had it all figured out. I built it because I lived it.

 

For years, I poured myself into my career, my family, and everyone else who needed me. I was the reliable one. The strong one. The “she’s-got-it” one. On the outside, I was thriving - leading teams, creating leadership programs, mentoring students, and showing up with a smile. But on the inside? I was running on empty. Quietly burned out. Overextended. And deeply aware that something had to change.

 

My wake-up call didn’t come with flashing lights, it came in quiet moments of exhaustion I couldn’t shake and a growing sense that I’d lost myself trying to keep everything (and everyone) together.


That’s when I started to rethink what leadership, and life, could look like if it was rooted in energy alignment instead of depletion. I studied, healed, designed a framework that honored the whole woman, and eventually created a path back to myself.

 

Inspired and Innovative Wellness Solutions was born from that journey.

 

Now, I guide busy professionals like you - brilliant, driven, but tired of feeling like success has to cost you your well-being. Through workshops, courses, speaking, and coaching, I help you reconnect with your inner power and build a version of success that actually sustains you.

 

Because I believe this: You don’t have to burn out to lead well. You don’t have to sacrifice your joy to make an impact.

 

You get to thrive.

 

And I’d be honored to walk that path with you.

Why Inspired and Innovative Wellness Solutions

At Inspired and Innovative Wellness Solutions, we help high-achieving women and professionals thrive without sacrificing their well-being — and we do it with integrity, intentionality, and respect for the whole person. Our approach isn’t just about performance; it’s about sustainable transformation that honors your values, energy, and potential.

 

When you work with us, you can expect:

  • Results that matter – Practical strategies for energy, clarity, and life balance that deliver measurable impact.

  • Integrity-driven guidance – We operate with transparency, authenticity, and commitment to your personal and professional growth.

  • A holistic approach – We address the whole person, supporting multiple dimensions of well-being to support lasting transformation.

  • Empowerment over quick fixes – Tools and insights that help you make lasting change, not just temporary improvements.

  • Alignment with your values – Every recommendation and strategy respects your priorities and what matters most to you.

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© 2025 by Inspired and Innovative Wellness Solutions LLC. All rights reserved.

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