Rewriting Stress - How Identity Shapes What You Do Next
Mon, May 18
|Virtual Event
Learn what informs your survival responses to stress, how to interrupt old patterns in real time, and how to shift into more supportive ways of handling pressure.
Time & Location
May 18, 2026, 6:30 PM – 7:30 PM
Virtual Event
About the event
Stress shows up for all of us — but the way we respond to it can either drain us or support us.
In this 60‑minute live webinar, Rewriting Stress, you’ll learn how to recognize the survival identities that get activated under pressure and how to shift into the healthier, more grounded version of yourself who can respond with clarity instead of collapse.
How your stress response patterns are informed by your identity
The difference between survival-informed expressions and supportive responses to stress
How to interrupt old stress responses in real time
What it looks like to meet pressure from a supportive expression of your stress response.