Lifestyle Program Descriptions
A comprehensive wellness program designed to provide participants with the tools and knowledge needed to make small, specific behavior changes that create and support healthy lifestyles.
A complete customized and individualized nutrition program based on the proven science of Metabolic Typing® Eliminate food cravings. Maintain your ideal weight. Stabilize your emotions. Build health. Restore wellness. Is your plate eMpTy?
Did you know you play a critical role in shaping the exercise and eating habits of your family? This evidence-based healthy lifestyle program is a collection of tools (checklists, journals, a cookbook, etc.) and educational materials designed to help improve your family’s overall health and wellbeing.